Instructor
Hello, I'm Sarah
Hello, I'm Sarah. I have been practicing yoga for around 6 years and completed my Yoga Instructing qualification with HFE in 2023. Since then, I have been fortunate to travel to Thailand to further my practice away from home. Yoga has really progressed my strength, flexibility, and balance, and allowed me to reach my goals for physical and mental well-being. Witnessing personal growth in individuals through yoga has been incredible and I am committed to creating a welcoming space for all levels of practitioners on their wellness journey.
Yoga Instructor Qualification
The HFE Level 3 Yoga Teacher Training is accredited by YMCA Awards and recognised by CIMSPA. The course teaches instructing classes, history and philosophy of yoga, anatomy and physiology, pranayama and more. With this qualification, instructors are able to give well informed teaching to everyone, providing successful and impactful classes.
Where else to find me
I have recently taken on a teaching position at Hotpod Yoga York, teaching hot vinyasa yoga in 37 degrees. If you fancy something a little bit more intense to get your sweat on, take a look!
